I get you. I got you.
“Being a busy working mum with four kids, I know how hard it is to fit training into your hectic schedule. I also know that if you are willing to put the time and effort in, it will be beneficial in so many ways.
You will never look back.“
“I tailor my sessions to your specific needs and take into consideration any injuries or any other limitations - physical or lifestyle - that you may have.“
You will receive fully tailored training that will fit in with your life.
My clients vary from male to female, all ages and levels of fitness and abilities as well as pre and post natal women. I also train people with disabilities. In addition to my one-to-one training, I offer joint sessions whether it is husband and wife, friends, parent and child as well as small group training.
In addition to personal training, I offer various online and outdoor group classes per week. These sessions are 45minutes long and full of fun. All ages and genders are welcome. I always offer a variation of the exercises depending on the fitness level or injury/disability of the individuals. The sessions are very welcoming and made fun for everyone. I am also available for small group training as well as corporate fitness classes and days. If you make the time to show up, I’ll do the rest.
Your fitness goals are achievable. Just start!
Drop me a note here I will reply within 24hrs and get you started with a clear and achievable training roadmap.
