Classes
In addition to tailored personal training I run online Zoom and outdoor group classes as well as small group indoor training for up to 6 people.
All ages and genders are welcome. I always offer a variation of the exercises depending on the fitness level, injury or disability of the individual. All sessions are very welcoming and made fun for everyone.
Schedule and booking details below.
Group Classes
£10 pay as you go for indoor small group training. (Max 8 people.)
Small Group Evening Training
Monday & Wednesday 6.30-7.15pm
Get ready to sweat, sculpt and tone in this functional fitness session. This class will challenge you with various exercises for a maximum calorie burn combining cardio and strength movements.
Small Group Daytime Training
Monday 6.30-7.15am & 1.30-2.15pm
Wednesday 9.15-10.00am
Friday 9.30-10.15am
Get ready to sweat, sculpt and tone in this functional fitness session. This class will challenge you with various exercises for a maximum calorie burn combining cardio and strength movements.
Pre&Postnatal Group Classes
£10 for indoor small group training. (max 8 people) Includes a tailored home workout.
Bring your little ones along!
Small Group Training
Tuesday 9.15-10.00am
Whether you are expecting or a new mum, this class will safely offer exercises and movements for all stages of your pregnancy and post partum journey. All new babies and children are welcome.
